follow me on Instagram @emma__slimmingworld
I first discovered slimming world over 20 years ago! I was in my early 20’s and thought I was fat. Mind you, I did have a whole half a stone to lose!! Jeez if only I could go back in time & have a word with my 20 something self…
I struck up a tempestuous love affair with Slimming World. For the next couple of decades we were on, off, on off, on. I would gain weight, find a class, lose weight, stop attending class… I would gain weight, find a class, lose weight…
Can you see a pattern?
In the midst of all this, I developed IBS (clinically diagnosed by the hospital) and after many painful (often windy) years and a wardrobe full of elasticated waists, I have finally learnt to recognise my trigger foods.
elfyeating 
Similar life journey with many diets after having 3 children. Been at Target 7 years in a few weeks. Love Slimming World and pattern of day same! Not a diet just loads of lovely food.
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Brilliant Kathy! I just love slimming world, without it I really would be miserable ha ha xx
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